Abs And Ribs

Come Get Yourself A Six Pack

Six Pack, Eight Pack. You Decide.

But Hey, Don’t You Forget That Your Abs Are The One Muscle That Completes Your Dream Bod

Lets Go !

  • Coach Abadi (MIX),        Coach Arwa(LADIES)
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  • Sunday: 1:30 pm (LADIES), 5 pm (LADIES)
  • Monday: 11:30 am (MIX)
  • Tuesday: 11 am (MIX)
  • Wednesday: 7 am (MIX)
  • Friday: 10:30 am (MIX)
  • Saturday: 9 am (LADIES), 12 pm (LADIES)
  • 100 QR/Class 
  • 45 Minutes

Muscle Toning

A Muscle Is Only As Good As The Work Put In. The EMS Suit Basically Doubles The Work Put In For You To Get In Shape !

Weight Loss

Your Effort Of Trying To Lose Weight In A Year Can Be Done In 60 Minutes Worth Of EMS Sessions. You Have No Excuses Now

Recovery

The More You Exercise The Stronger You Get, Meaning… The Faster Youll Recover

Boost Your Mental Health

You Know What They Say. A Strong Body Creates A Strong Mind, They Couldnt Have Been More Right