Muscle Modeling
Its Time To Muscle Up
Muscle modeling classes are a great way to sculpt and tone your muscles.
They focus on exercises that target specific muscle groups, like glutes, arms, abs, back and legs
It’s a fun and challenging way to work out and achieve your fitness goals
- Coach Abadi
- Sunday: 9:30 am, 12 pm, 3pm
- Monday: 8 am, 2:30 pm, 6:30 pm
- Tuesday: 8:30 am
- Wednesday: 8:30 am, 10am, 3 pm, 6:30 pm
- Thursday: 7am, 10am
- (LADIES And MIX)
- 150 QR/Class
- 45 Minutes
Muscle Toning
A Muscle Is Only As Good As The Work Put In. The EMS Suit Basically Doubles The Work Put In For You To Get In Shape !
Posture Adjustment
Your Posture Isnt Helping You Is It ? From breathing, to back and neck Pain. Its Not Too Late, But You Need To Do Something About It !
Recovery
The More You Exercise The Stronger You Get, Meaning… The Faster Youll Recover
Boost Your Mental Health
You Know What They Say. A Strong Body Creates A Strong Mind, They Couldnt Have Been More Right