Iron Arms
You Get Stronger, You Get Better !
Did You Think That Iron Man Was Strong?
Just Wait Till You Try Out Our Iron Arms Sessions
You Won’t Just Notice Your Arms Getting Bigger, You’ll Get Stronger.
Everything You Carry Will Get Lighter.
And Once You Get There, don’t be Shy To Flex Your Arms Away! We Recommend It
- Coach Abadi
- Sunday: 8:30 am
- Monday: 10 am (LADIES), 1:30 pm, 7:30 pm (MIX)
- Wednesday: 1:30 pm (LADIES), 7:30 pm (MIX),
- Thursday: 8:30 am (MIX), 12:30 pm (LADIES)
- Friday: 9 am (LADIES)
- 150 QR/Class
- 45 Minutes
Muscle Toning
A Muscle Is Only As Good As The Work Put In. The EMS Suit Basically Doubles The Work Put In For You To Get In Shape !
Posture Adjustment
Your Posture Isnt Helping You Is It ? From breathing, to back and neck Pain. Its Not Too Late, But You Need To Do Something About It !
Recovery
The More You Exercise The Stronger You Get, Meaning… The Faster Youll Recover
Boost Your Mental Health
You Know What They Say. A Strong Body Creates A Strong Mind, They Couldnt Have Been More Right