Group Sessions
Bring Your Friends, Its a Group Session After All !
What.. You Thought We Only Do 1 on 1 Sessions? Nope, If Youre The Type To Want Some Company Then Bring Your Friends Along
Well Have A Little Party
- Coach Abadi
- (Sunday 6 pm MIXED) 150 QR/Class
- Coach Arwa
- (Sunday 4 pm LADIES) 100 QR/Class
- 45 Minutes
Muscle Toning
A Muscle Is Only As Good As The Work Put In. The EMS Suit Basically Doubles The Work Put In For You To Get In Shape !
Posture Adjustment
Your Posture Isnt Helping You Is It ? From breathing, to back and neck Pain. Its Not Too Late, But You Need To Do Something About It !
Recovery
The More You Exercise The Stronger You Get, Meaning… The Faster Youll Recover
Boost Your Mental Health
You Know What They Say. A Strong Body Creates A Strong Mind, They Couldnt Have Been More Right